Stretch Like a Pro: How Assisted Stretching Can Up Your Pickleball Game
Are tight muscles and achy joints holding you back? As you probably know, pickleball requires agility and quick reactions to perform at a high level. While massages and chiropractors have their place, assisted stretching may offer exactly what you need to clean up the “gunk” in your body and boost your pickleball athleticism.
Reduce Muscle Tension For Better Movement
When the fascia (connective tissue) and muscles become tight, it limits your ability to move freely and explosively. At Stretch U, we use highly effective Myofascial Release and Assisted Stretching techniques to address your limitations and optimize your movement!
Improve Range of Motion For More Power
Put some “pop” in your shot. Baseball, golf, tennis, pickleball… all sports that require explosive rotation. With more range of motion in your hips and shoulders, you will have access to more power, overhead smashes, and down the line bullets. We have specific stretches to target the hip flexors, glutes, rotator cuffs, and much more. Anecdotally speaking, we have worked with a ton of pickleball players over the years who can testify to the massive difference Stretch U has made in their game.
Accelerate Recovery To Get Back On The Court
Sore calves, rusty shoulders, stiff back and hips, we get it. After back to back games or a competitive tournament, pickleball players know the soreness is real. Assisted stretching will increase circulation and help to alleviate the not so fun soreness that accompanies a long day on the court. If you’re playing pickleball competitively and consistently, you won’t find a better form of recovery than a full body stretch at Stretch U.
No more donking your dinks! Give assisted stretching a try and see how it transforms your game!
Don’t Just Take It From Us…
Hear From Our Members
I’ve been to Stretch U many times and been treated by many different employees. Whoever you get, they are all great at the stretches and personalizing them to your needs. Most of all, they are all friendly and professional Highly recommend! Won’t be going anywhere else.
Brandon
I'm so glad I finally tried Stretch U! I am a professional Massage Therapist, plus I lift heavy weights with a trainer 2 hours a week. I have had trouble finding a massage therapist skilled and knowledgable enough to give me the deep work that I need. So I tried Stretch U, and it has been a great addition to my self care routine. Since I added stretching sessions I am less sore from my workouts and work, and I'm sleeping better!
Barbara
I ABSOLUTELY LOVE Stretch U!!!! I’ve been getting stretched for about two months now and my flexibility is almost 100% restored!!! The stretch members know their stuff! Although, I’ve been partial to Cameron; I believe ALL of the stretch staff members are equally awesome!
Danielle, aka MamaD Rogers
Very fun environment. Friendly staff. I cannot tell you how much it helps physcially and mentally. It leaves your stress behind. Im also a golfer and it has helped tremendously wuth being more limber and has increased swing speed. Definitely give this a try.
Brent Rushing
The staff are very professional and excellent at what they do. Stretch U is much better than a sports massage or Physcial Therapy session. Stretch U heals the body better and helps those deteriorating joints. Kyle was our technician and does an excellent job healing our bodies! Try it, you'll appreciate it.
Ernie Blando
After having two stretch sessions with Jordan, I feel so much better. I was not sure what to expect as I had never been to a “stretch” session before. Jordan made me feel very welcome and comfortable. He is very professional. A great technique with much improvement after the very first stretch.