(314) 260-9000
Stretch U - Central West End, MO - 2 Blocks North of BJC
NOW OPEN!
Our First Full Recovery Suite: Stretch / Myofascial Release / Sauna / Cold Plunge / Red Light Therapy / Contrast Therapy / Compression
New Client Specials
FIRST STRETCH
$40
40 Minutes for $40!
No Commitment! Just Try it Out!
INTRO PACK
$99
4 - 20 Minute Credits.
Combine credits for 40 or 60 Minute appointments
Experience Red Light Therapy
Discover the revitalizing power of red light Therapy, now available at Stretch U CWE. This popular and non-invasive treatment uses specific wavelengths of red and near-infrared light to support your body's natural healing processes. Many of our members use red light therapy to help reduce inflammation, alleviate muscle and joint pain, improve skin health, and even boost mood. It's a relaxing and effective way to enhance your recovery, promote overall wellness, and feel your best. Our team is ready to guide you through this beneficial service, helping you incorporate it seamlessly into your wellness routine.
*Exclusive to CWE Location
How Does A Stretch U Cold Plunge Work?
Cold Plunge At Stretch U CWE
Submerging your body in cold water triggers a powerful, natural response. The initial shock causes your blood vessels to constrict (vasoconstriction), sending blood from your extremities to your core to protect vital organs. This process jumpstarts your metabolism and enriches your blood with oxygen and enzymes.
Upon exiting the plunge, your body warms, and your blood vessels expand (vasodilation). This sends that newly oxygenated and nutrient-rich blood surging back through your tissues. This circulation flush helps to significantly reduce inflammation, decrease muscle soreness, and speed up the natural healing process.
*Exclusive to CWE Location
Gift Cards Available
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