Find Lasting Back Pain Relief
Experience targeted relief and improved mobility with our certified Stretch techs.
Chronic back pain can disrupt your life, making simple movements a challenge. At Stretch U, our certified Stretchologists utilize advanced myofascial stretch therapy to target the root cause of your discomfort, offering you a path to a more mobile, pain-free life. Book your introductory stretch session today!
What is Assisted Stretch Therapy?
Assisted stretch therapy is a personalized wellness practice where a certified stretch techs guides your body through a series of targeted stretches. Unlike static stretching you do on your own, this dynamic approach works deep within the muscle and fascia to release tension, improve mobility, and provide significant, lasting pain relief.
Target the True Source of Your Back Pain
Our myofascial stretch therapy focuses on the connective tissues that often cause stiffness and chronic back pain. By releasing these tight areas around your spine and hips, we help restore proper alignment and function, reducing strain on your lumbar, thoracic, and cervical spine. Discover how our method can help you!
Improve Flexibility and Range of Motion
Limited flexibility is a major contributor to back injuries and discomfort. Our sessions are designed to safely increase your range of motion, loosening tight hamstrings, hip flexors, and shoulders that pull on your back muscles. This improved mobility helps prevent future issues and enhances your overall physical freedom.
A Proactive Approach to Long-Term Wellness
Don’t just manage your back pain—resolve it. Assisted stretch therapy at Stretch U is a proactive step towards long-term spinal health. Regular sessions can correct postural imbalances and strengthen supporting muscles for a healthier, more resilient back. Schedule a consultation to build your personalized wellness plan.
Ready to move freely and leave back pain behind? The expert team at Stretch U, with locations across California, Missouri, and Oklahoma, is here to guide you toward a more active life. Experience the difference professional assisted stretching can make.
Don’t Just Take It From Us…
Hear From Our Members
I’ve been to Stretch U many times and been treated by many different employees. Whoever you get, they are all great at the stretches and personalizing them to your needs. Most of all, they are all friendly and professional Highly recommend! Won’t be going anywhere else.
Brandon
I'm so glad I finally tried Stretch U! I am a professional Massage Therapist, plus I lift heavy weights with a trainer 2 hours a week. I have had trouble finding a massage therapist skilled and knowledgable enough to give me the deep work that I need. So I tried Stretch U, and it has been a great addition to my self care routine. Since I added stretching sessions I am less sore from my workouts and work, and I'm sleeping better!
Barbara
I ABSOLUTELY LOVE Stretch U!!!! I’ve been getting stretched for about two months now and my flexibility is almost 100% restored!!! The stretch members know their stuff! Although, I’ve been partial to Cameron; I believe ALL of the stretch staff members are equally awesome!
Danielle, aka MamaD Rogers
Very fun environment. Friendly staff. I cannot tell you how much it helps physcially and mentally. It leaves your stress behind. Im also a golfer and it has helped tremendously wuth being more limber and has increased swing speed. Definitely give this a try.
Brent Rushing
The staff are very professional and excellent at what they do. Stretch U is much better than a sports massage or Physcial Therapy session. Stretch U heals the body better and helps those deteriorating joints. Kyle was our technician and does an excellent job healing our bodies! Try it, you'll appreciate it.
Ernie Blando
After having two stretch sessions with Jordan, I feel so much better. I was not sure what to expect as I had never been to a “stretch” session before. Jordan made me feel very welcome and comfortable. He is very professional. A great technique with much improvement after the very first stretch.
Angie Lanasa
Articles and Resources
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