Ella Post

Stretch Tech

Ella brings energy, knowledge, and firsthand athletic experience to Stretch U St. Peters. She is a graduate with a degree in Exercise Science and Sports Performance and is passionate about helping clients move better, feel better, and reach their goals. As a former college soccer player, Ella understands the importance of recovery, flexibility, and injury prevention, allowing her to connect with clients seeking both performance gains and pain relief. She combines evidence-based knowledge with a personalized approach to ensure every session is effective and supportive. Outside of the studio, Ella enjoys working out, walking her dog, and baking. Her long-term goal is to attend physical therapy school and earn her doctorate.