Cryotherapy
Available At Our Rockhill Studio
Experience rapid relief and enhanced recovery with our advanced cold therapy solutions. Whether you are an athlete pushing limits or an individual seeking pain management, our team is here to support your wellness journey. Book your first session today to feel the difference.
The Benefits of Cryotherapy
Cryotherapy is a powerful tool for reducing inflammation and accelerating muscle recovery. By exposing the body to extremely cold temperatures for a short period, we stimulate circulation and release endorphins. This process helps alleviate chronic pain and improves overall mobility. Discover how this cold therapy treatment can transform your daily physical health.
The Cryotherapy Process
Think of cryotherapy as a "reset" for your circulatory system. During a short 3-minute session, the cold air signals your body to pull blood away from your extremities and into your core. There, your blood is naturally supercharged with oxygen and nutrients. As soon as you step out and warm up, that enriched blood flows back to your muscles and joints. This process helps flush out toxins, soothe pain, and speed up the healing of damaged tissues.
Step 1: Activation
The cryochamber lowers the temperature, causing the body to direct blood flow to the core for protection.
Step 2: Enrichment
While in the core, your blood is replenished with vital oxygen, enzymes, and nutrients to optimize function.
Step 3: Restoration
As you exit and warm up, blood vessels expand. Nutrient-rich blood rushes back through the body to heal tissue, reduce inflammation, and boost metabolism.
Cryo Pricing Options
We suggest at least 3-5 Cryo treatments for best results.
First Cryo
$30
Cryo 5 Pack
$175
($35/credit)
Cryo 10 Pack
$300
($30/credit)
What to Expect During Your Cryotherapy Session
Arriving for your first cryotherapy session is simple and stress-free. Our professional staff guides you through every step, ensuring your comfort and safety. You will wear protective gear for your extremities while the cold air circulates around you. The experience is invigorating, leaving you feeling energized and ready to move freely again.
Why Choose Stretch U for Recovery
At Stretch U, we prioritize an empathetic and supportive environment for all our clients. We understand that recovery is personal, so we tailor our approach to your specific needs. Schedule your visit now to experience top-tier care and lasting relief.
Get Started
Taking care of your body is essential for long-term health and happiness. Our dedicated team looks forward to helping you achieve your wellness goals through effective recovery strategies. Contact your local Stretch U today to get started.
Don’t Just Take It From Us…
Hear From Our Members
I’ve been to Stretch U many times and been treated by many different employees. Whoever you get, they are all great at the stretches and personalizing them to your needs. Most of all, they are all friendly and professional Highly recommend! Won’t be going anywhere else.
Brandon
I'm so glad I finally tried Stretch U! I am a professional Massage Therapist, plus I lift heavy weights with a trainer 2 hours a week. I have had trouble finding a massage therapist skilled and knowledgable enough to give me the deep work that I need. So I tried Stretch U, and it has been a great addition to my self care routine. Since I added stretching sessions I am less sore from my workouts and work, and I'm sleeping better!
Barbara
I ABSOLUTELY LOVE Stretch U!!!! I’ve been getting stretched for about two months now and my flexibility is almost 100% restored!!! The stretch members know their stuff! Although, I’ve been partial to Cameron; I believe ALL of the stretch staff members are equally awesome!
Danielle, aka MamaD Rogers
Very fun environment. Friendly staff. I cannot tell you how much it helps physcially and mentally. It leaves your stress behind. Im also a golfer and it has helped tremendously wuth being more limber and has increased swing speed. Definitely give this a try.
Brent Rushing
The staff are very professional and excellent at what they do. Stretch U is much better than a sports massage or Physcial Therapy session. Stretch U heals the body better and helps those deteriorating joints. Kyle was our technician and does an excellent job healing our bodies! Try it, you'll appreciate it.
Ernie Blando
After having two stretch sessions with Jordan, I feel so much better. I was not sure what to expect as I had never been to a “stretch” session before. Jordan made me feel very welcome and comfortable. He is very professional. A great technique with much improvement after the very first stretch.
Angie Lanasa
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