Stephen Menzel

Studio Manager

Stephen is a St. Louis native with a strong background in Exercise Science and Human Performance. He holds both a Bachelor’s degree in Exercise Science and a Master’s degree in Exercise Physiology, combining academic knowledge with a genuine passion for helping others move and feel their best.

His interest in this field began after receiving impactful medical care growing up, which inspired him to dedicate his career to improving the lives of others through movement and recovery. Stephen’s approach is centered around putting clients first — creating a comfortable, personalized experience that focuses on their goals and overall well-being.

As the Manager at the Creve Coeur location, Stephen is committed to growing  and developing both as a leader and a professional in the health and wellness industry.